850+
Active members
11
Years of experience
12
Certified trainers
40
Classes per week
Why train with us.
Five reasons our members stay — year after year.
Our equipment and spaces.
Free weights area
Free weights & racks
Cardio
Cardio row
Functional training
Functional zone
Class studio
Group class studio
Locker rooms
Locker rooms with showers
Front desk
Welcome area
Interactive widget
Find the plan that's right for you.
Answer two questions and we'll recommend the ideal plan for your goal.
Recommendation depends on your selected goal + level combo. Pick both, then click the plan/text to edit—each combo has its own text. Don't drag to reorder "Your level" list: that will desync existing recommendations.
Recommendation
Personal training — from $65/session
Learn the right movements from the start with a certified trainer.
View this planUpcoming group classes.
See the full schedule →
HIIT Intense
Mon / Wed / Fri — 6:00 PM
Yoga & Mobility
Tue / Thu — 7:00 AM
Cardio Cycling
Sat — 9:00 AM
Founder
David Lachance
A certified trainer for 14 years, David founded Forme Totale in 2015 to create an accessible, motivating training center — far from the intimidation of large, impersonal gyms.
Discover our story →